Plus Size Bra Shopping Guide - The Ultimate Resource for Choosing the Right Fit

Plus Size Bra Shopping Guide – The Ultimate Resource for Choosing the Right Fit

Discover the comprehensive Plus Size Bra Shopping Guide, covering measurements, styles, and considerations. Find your perfect fit with our expert tips. Shop confidently today!


Finding the perfect bra is essential for every woman, regardless of size. 

Plus-size women often face unique challenges when it comes to bra shopping. 

With a wide range of options available, it can be overwhelming to navigate through the choices. 

This comprehensive guide will provide valuable insights and tips to make your plus-size bra shopping experience enjoyable and successful.

Understanding Plus Size Bra Measurements

Before embarking on your bra shopping journey, it is crucial to understand how to measure yourself correctly. 

Here is a detailed explanation of how to measure yourself for a plus-size bra, along with examples and values:

Measure your band size

You will need a measuring tape and a snug-fitting bra (or no bra) to determine your size. 

Follow these steps:

  • Stand straight and wrap the measuring tape around your torso beneath your bust.
  • Ensure the tape is parallel to the ground and horizontally around your body.
  • Pull the tape snugly but not too tight. It should feel comfortable and secure.
  • Take note of the measurement in inches or centimeters.

For example, if your measurement is 36 inches, your band size would be 36.

Determine your cup size

You will need another measurement to find your cup size. 

Follow these steps:

  • With the measuring tape, measure the fullest part of your bust. This is usually across the nipple area.
  • Ensure the tape is parallel to the ground and horizontally around your body.
  • Avoid pulling the tape too tightly or pressing it against your breasts.
  • Take note of the measurement in inches or centimeters.

For example, if your bust measurement is 44 inches and your band size is 36, the difference would be 8 inches (44 – 36 = 8).

Calculate your cup size

Now that you have your band size and bust measurement, you can determine your size. 

Use the following guidelines:

  • Each inch difference between your bust measurement and band size corresponds to a cup size.
  • If the difference is a fraction (e.g., 0.5), round up to the nearest whole number. Using the example above, with a difference of 8 inches, the cup size would be an F.
Difference (in inches)Cup Size

Final measurement

You can now determine your bra size by combining your band and cup sizes. The band size goes first, followed by the cup size.

For example, with a band size of 36 and a cup size of F, your final bra size would be 36F.

Choosing the Right Style

Regarding plus-size bras, various styles cater to different needs and preferences. 

Here are some popular styles to consider:

  • Full Coverage Bras: Full coverage bras offer maximum support and coverage. They are designed to encapsulate the entire breast, providing a secure and comfortable fit. These bras are ideal for everyday wear and work well with most outfits.
  • Balconette Bras: Balconette bras are known for their lower-cut cups and wider-set straps. They create a lifted and rounded shape while showcasing your natural curves. Balconette bras are perfect for low-cut tops and dresses.
  • Sports Bras: For active plus-size women, sports bras are a must-have. Look for bras with moisture-wicking fabric, adjustable straps, and a wide band for optimal support during workouts and physical activities.
  • Minimizer Bras: Minimizer bras are designed to distribute breast tissue more evenly, reducing the appearance of size. They provide a flattering silhouette and work well under button-down shirts or fitted tops.

Considerations for Plus Size Bra Shopping

Shopping for plus-size bras involves finding the right size and style. Here are some additional factors to consider:

  • Material and Construction: Opt for bras made from high-quality materials that offer comfort, durability, and breathability. To ensure optimal support, look for features like reinforced seams, wide bands, and adjustable straps.
  • Proper Fit: Always prioritize the fit of a bra over aesthetics. A well-fitted bra should feel comfortable, with no digging or pinching. Check for the proper band, cup size, and strap adjustability for the best fit.
  • Wide Range of Sizes: Choose brands that offer an extensive range of sizes to cater to plus-size women. A diverse size range gives you more options to find your perfect fit.


Finding the ideal plus-size bra does not have to be a daunting task. 

You can confidently embark on your bra shopping journey by understanding your measurements, exploring different styles, and considering important factors. 

Remember, a well-fitted bra provides support and enhances your comfort and confidence.

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