Nya Jones - Nurturing Wellness Through Journaling Inside Then Out's Journey

Nya Jones – Nurturing Wellness Through Journaling: Inside Then Out’s Journey

Explore how journaling can revolutionize your self-care routine with Inside Then Out. Dive into our guided journals to foster personal growth and embrace wellness daily.

Inside Then Out

Finding moments of tranquillity and self-reflection can be a rare luxury in a world that’s always on the fast track. 

With all its challenges, the pandemic brought an unexpected silver lining for many by forcing us to slow down and introspect. 

Nya Jones, founder of Inside Then Out (ITO), found herself in this exact predicament, leading to an epiphany that birthed a brand dedicated to promoting wellness and personal growth. 

This blog post delves into the story of ITO, showcasing how it has become a beacon of hope and healing for many.

From Reflection to Reality

The Genesis of Inside Then Out

“One of the things the pandemic forced me to do was slow down for the first time in a long time,” says Nya Jones. 

Her period of reflection he was allowed her to channel her thoughts into a productive endeavour, leading to the creation of Inside than Out. 

The brand started with a simple idea: guided journals designed to aid self-discovery and wellness.

What Makes ITO Stand Out?

Inside Then Out offers an array of products, including:

  • Hardbound vegan leather journals: These journals are stylish and sustainable and filled with writing prompts and themes that encourage daily growth and wellness.
  • Digital counterparts: For those who prefer typing to writing, ITO’s digital journals offer the same thoughtful prompts in a more accessible format.

Inside Than Out Product Highlights

Product TypeMaterialFeatures
Hardbound JournalsVegan LeatherWriting prompts, chic design
Digital JournalsN/AAccessibility, easy to use, environmental sustainability

A Personal Journey to Wellness

Nya’s Story

Nya Jones shares, “I am somebody that lives in my head. I have always been an overthinker and had difficulty opening up to others.” 

For her, journaling has been a therapeutic outlet since childhood. 

This personal connection to journaling makes ITO’s products resonate with authenticity and purpose.

Expanding the Practice

A significant aspect of ITO’s success is introducing journaling to newcomers.

“Many people say that our products are their first introduction to journaling,” Nya remarks, highlighting her brand’s impact on people’s lives.

Mission and Vision

Our Mission is Simple: To make wellness a daily practice.

Inside Then Out is more than a brand; it is a movement towards prioritizing mental well-being and personal growth.

Our Vision: To build a wellness brand that nurtures self-care for everyone.

ITO focuses on making a global impact while also cherishing the opportunity to touch individual lives.

ITO’s Mission and Vision

MissionTo promote mental well-being and personal growth daily.
VisionTo foster a culture of self-care that impacts individuals globally.

Message from Founder

Nya Jones’ passion for journaling and her desire to share this tool for self-care has been the driving force behind Inside Then Out. “Creating my own [journal] has felt like such a full circle moment,” she shares. Her dedication to the community and doing what she loves is palpable and is the foundation for ITO’s continuous growth.

Creating Space for Humanity

In the hustle of daily life, it is easy to lose sight of our humanity. Inside Then Out aims to create a space where individuals can reconnect with themselves, embracing their experiences, traumas, hobbies, and goals. 

A Place to be Human underscores ITO’s commitment to supporting each person’s journey towards becoming their best version.

Connect with Us

For business, media, and partnership inquiries, reach out at [email protected]

For app-related questions, contact us at [email protected]

We are here to support you in your wellness and personal growth journey.

Inside Then Out embodies the essence of transformation through self-reflection. 

Its range of products and the community it has built serve as daily reminders of the importance of nurturing our mental and emotional well-being. 

In embracing the practice of journaling, we allow ourselves the space to grow, heal, and ultimately thrive.

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